Better Mind Thailand: Evidence-Based Mental Health Care with EMDR and Psychotherapy

Better Mind Thailand: Evidence-Based Mental Health Care with EMDR and Psychotherapy

Dr. Marid Kaewchinda (Ph.D)
Expertise: Consulting Psychologist, EMDR/Brainspotting Psychotherapy Practitioner

In today’s fast-paced world, stress, anxiety, and unresolved trauma affect many aspects of life. Better Mind Thailand provides professional mental health services using evidence-based psychotherapy, helping individuals heal and build long-term emotional resilience.

One of the most effective trauma-focused treatments offered is EMDR (Eye Movement Desensitization and Reprocessing). EMDR is internationally recognized for treating PTSD, anxiety, depression, and trauma-related symptoms. Recent research shows that EMDR can be delivered both in-person and online with comparable outcomes, making therapy more accessible and flexible.

EMDR vs. CBT: Which Is Right for You?
At Better Mind Thailand, therapy is tailored to each individual’s needs.

• EMDR focuses on reprocessing distressing memories without requiring detailed verbal retelling.
  
• CBT (Cognitive Behavioral Therapy) helps clients identify and change unhelpful thought patterns and behaviors.
  
• Both approaches are evidence-based and can be integrated to support comprehensive mental health recovery.
  

Why Choose Better Mind Thailand?

• Qualified and experienced mental health professionals
  
• Trauma-informed and client-centered care
  
• In-person and online therapy options
  
• Services for both Thai and international clients
  

At Better Mind Thailand, we believe mental well-being is essential, accessible, and deserves compassionate, professional care.
Access professional therapy from anywhere.
Online EMDR & counseling with Better Mind Thailand.

Better Mind Thailand: Compassionate, Evidence-Based Mental Health Care
At Better Mind Thailand, we believe every individual carries a unique life story. Some experiences leave emotional traces that time alone cannot heal. Mental health care is not about fixing — it’s about understanding, safety, and gentle healing.

We offer EMDR (Eye Movement Desensitization and Reprocessing), an internationally recognized, evidence-based therapy for PTSD, anxiety, depression, and trauma-related concerns. EMDR allows the brain to safely reprocess distressing memories without the need for detailed retelling.

Our approach is grounded in trauma-informed, client-centered care, delivered by qualified professionals. We provide both in-person and online therapy, making support accessible wherever you are.

Better Mind Thailand is here to support your healing — at your pace, with care and understanding. Book Now!

FAQ 

Better Mind Thailand: Evidence-Based Mental Health Care with EMDR and Psychotherapy

What services does Better Mind Thailand offer?
Better Mind Thailand provides evidence-based mental health care, including EMDR therapy and psychotherapy, for individuals experiencing trauma, anxiety, depression, and emotional stress.

What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that helps the brain reprocess distressing memories related to trauma and overwhelming life experiences.


What mental health concerns can EMDR help with?
EMDR may be helpful for PTSD, trauma-related symptoms, anxiety, panic, depression linked to past experiences, and emotional distress caused by significant life events.


Do I need to talk about my trauma in detail?
No. EMDR does not require detailed verbal retelling of traumatic events. Therapy is conducted at a pace that feels safe and comfortable for you.


How is EMDR different from traditional talk therapy?
While talk therapy focuses on thoughts and emotions through discussion, EMDR works with the brain’s natural processing system using bilateral stimulation, often with less verbal processing.


Is therapy at Better Mind Thailand confidential?
Yes. All sessions are conducted with strict confidentiality and in accordance with professional ethical standards.


Do you offer online therapy?
Yes. Better Mind Thailand offers secure online therapy sessions, including EMDR, for clients in Thailand and internationally.


How many therapy sessions will I need?
The number of sessions varies depending on individual needs, goals, and history. This can be discussed during your initial consultation.


Is EMDR suitable for international or expat clients?
Yes. EMDR is well-suited for international and expat clients, particularly those navigating trauma, stress, or emotional challenges while living abroad.


How do I get started?
You can begin by booking a confidential consultation to discuss your concerns and explore suitable therapy options.