Brainspotting Therapy for Deep Emotional Healing with Better Mind

Brainspotting Therapy for Deep Emotional Healing with Better Mind

Dr. Marid Kaewchinda (Ph.D)
Expertise: Consulting Psychologist, EMDR/Brainspotting Psychotherapy Practitioner

In today’s fast-paced world, stress, anxiety, and unresolved trauma have become increasingly common. At Better Mind, we offer Brainspotting Therapy, an innovative and evidence-based approach designed to access and heal deep emotional experiences stored in the brain and nervous system.

Based on Washington State, United States, Press Release December 11, 2025 --Dr. Katrina Kwan, a licensed therapist with extensive experience in treating complex psychological challenges, announces the expansion of her therapy services across Washington State. Her practice focuses on evidence-based interventions, including brainspotting, trauma-informed care, and personalized approaches for anxiety, depression, and relational challenges. Dr. Kwan’s expertise in brainspotting allows clients to access and process deeply rooted emotional experiences. This innovative therapeutic approach is particularly effective for those who have faced unresolved trauma, offering a safe and targeted method for healing while promoting emotional balance.

What is Brainspotting?

Brainspotting Therapy is a powerful therapeutic method that uses eye position to identify and process emotional and traumatic experiences held in the subconscious mind. By accessing specific “brain spots,” this approach allows natural healing to occur, even when experiences are difficult to put into words.
Brainspotting is especially effective for individuals who feel stuck, overwhelmed, or disconnected despite previous therapy experiences.

Benefits of Brainspotting Therapy
Brainspotting can support healing and growth in areas such as:

• Anxiety and chronic stress
  
• Trauma and PTSD
  
• Depression
  
• Emotional blocks and unresolved feelings
  
• Relationship challenges
  
• Burnout and emotional exhaustion
  
• Personal growth and emotional regulation

• Trauma-informed and evidence-based approach
• Personalized therapy tailored to each individual
• Ideal for clients who find traditional talk therapy limiting
• Available both in-person and online (Teletherapy)

Who Can Benefit from Brainspotting?
Brainspotting is suitable for anyone seeking deeper emotional healing, self-awareness, and long-term mental well-being. No prior therapy experience is required.

If you are looking for a gentle yet powerful way to heal from within, Brainspotting Therapy with Better Mind may be the next step toward a healthier, more balanced life.

Q1: What is Brainspotting?
A:Brainspotting is a therapeutic approach that helps the brain and nervous system process deeply stored emotional experiences using specific eye positions to access unresolved trauma.


Q2: How is Brainspotting different from traditional talk therapy?
A:Brainspotting works directly with the brain rather than relying solely on verbal processing. Clients do not need to explain every detail of their experience, making it effective for those who feel stuck with talk therapy.

Q3: What conditions can Brainspotting help with?
A:Brainspotting is effective for trauma, PTSD, anxiety, chronic stress, burnout, depression, emotional blocks, and relationship challenges.

Q4: Is Brainspotting safe?
A:Yes. Brainspotting is safe when facilitated by a trained therapist. Sessions are client-led, allowing individuals to control the pace and depth of the therapeutic process.

Q5: Who can benefit from Brainspotting?
A:Brainspotting is suitable for adults, professionals, executives, and anyone seeking deep emotional healing, including those who find verbal expression difficult.

Q6: How many sessions are needed?
A:The number of sessions varies by individual. Some clients notice changes early on, while others benefit from ongoing sessions for deeper, long-term healing.


Q7: What makes Better Mind’s Brainspotting approach unique?
A:Better Mind provides personalized, trauma-informed care in a safe and supportive environment, ensuring therapy is tailored to each client’s needs.