Psychiatrist vs Psychologist: Whats the Difference?

Psychiatrist vs Psychologist: What’s the Difference?

Dr. Marid Kaewchinda (Ph.D)
Expert Counseling Psychologist specializing in EMDR and Brainspotting Therapy

In today’s world, more people are becoming aware of the importance of mental health.
A common question many ask is:
“What’s the difference between a psychiatrist and a psychologist?”

Many people often confuse the roles of psychiatrists and psychologists.
While both aim to improve mental health, they differ in education, treatment methods, and areas of focus.

What They Have in Common:

Both professionals understand how the brain and mind work together.

Psychiatrists focus on brain chemistry and how medications affect mental function.
Psychologists focus on psychotherapy and behavioral change that influence the nervous system naturally.
Together, they help clients restore emotional balance, build coping skills, and live healthier, happier lives.

Although both professionals work to improve mental well-being, their training, methods, and treatment approaches differ.

Who is a Psychiatrist?
A psychiatrist is a medical doctor specialized in mental health.
They complete medical school and then continue training in psychiatry for several years.

They can prescribe, adjust, and monitor psychiatric drugs to balance brain chemicals.
Common cases include depression, anxiety, bipolar disorder, and schizophrenia.

Who is a Psychologist?
A psychologist holds a degree in psychology, not in medicine.
Clinical psychologists often undergo specialized training in psychotherapy techniques such as EMDR, CBT, or Brainspotting.

They focus on talk therapy, emotional support, and behavioral change, helping clients manage stress, relationships, trauma, or self-development.

Whom Should You See?

• If you have severe symptoms like insomnia, hallucinations, or suicidal thoughts → see a psychiatrist first.
  
• If you feel emotionally overwhelmed, anxious, or want to understand yourself better → start with a psychologist.
  

FAQ (Frequently Asked Questions)

1. Do I have to be mentally ill to see a psychologist?
No. Psychologists also help people cope with stress, grief, relationship issues, or personal growth.

2. Should I see a psychiatrist or psychologist for depression?
Start with a psychiatrist for diagnosis and medication, then continue therapy with a psychologist if needed.

3. How long is a therapy session with a psychologist?
Usually 45–60 minutes, and may continue over several sessions depending on the goals.